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As you are aware, health benefit costs continue to rise. In the past, employers have tried to lessen these costs by adopting managed care strategies, cost shifting to employees and reducing benefits. These solutions are no longer effectively controlling costs and are depressing the value of health benefits for employee recruitment and retention. An alternative strategy to contain costs is to improve the health of employees so that less medical care is required. As a Holistic Health and Lifestyle Coach, I provide group workshops that educate your employees on how to improve their health, choose healthier food, and take actions towards living a more balanced life.
By providing education to employees specifically on how to improve eating habits, reduce stress, and increase healthy lifestyle activities like exercise, your organization will experience the following benefits:
• Decreased healthcare costs
• Reduced absenteeism
• Increased productivity
• Increased employee satisfaction
• Enhanced workplace community
• Improved overall health
• Improved nutrition & healthier eating habits
• Reduced stress & anxiety
• Fewer food cravings
• Increased energy & vitality
It is my pleasure to tailor workshops to meet your company's specific needs. Workshops run from 60-90 minutes and are informative, interactive and fun. Topics range from Sugar Blues to Eating in Harmony with the Seasons and many others.
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